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A gentle, joyful yoga picture book designed for toddlers, kids, classrooms, and families. With 24 beautiful hand-drawn pose illustrations and kid-friendly wording, this book makes calm movement feel like play—perfect for quiet time, calm corners, morning routines, or a wind-down before bed.
Balance, flexibility & strength through simple, engaging poses
Mindfulness, patience & confidence with calming movement breaks
Emotional regulation skills through peaceful routines and body awareness
Calm Down Corners / Sensory resets
Classrooms, kindergarten, preschool & early elementary
Family yoga time (kids lead, grown-ups follow… and pretend they’re not sore)
Reading age: 3–12
Length: 58 pages
Format: Paperback + Kindle (Print Replica)
Publication date: July 15, 2024
If your home (or classroom) needs a simple way to swap screen time for calm movement, this is your “open-and-go” yoga routine.










