Fitness journal for kids with a child on a box and exercise text on a green background
Open fitness journal with illustrations of a woman and a man exercising, and text 'This fitness journal belongs to'.
Open book showing a daily activity log with text and checkboxes.
Children playing on a beach with a fitness journal and activity tracker.
Person filling out a daily activity log with pencils on a wooden surface
Open activity book with a green cover labeled 'Exercise for Kids' on a wooden surface.
Fitness journal for kids with a green cover and purple text on a blue background
Fitness journal for kids with a child on a blue block and exercise theme.
Fitness journal for kids with a child on a box and exercise text on a green background
Open fitness journal with illustrations of a woman and a man exercising, and text 'This fitness journal belongs to'.
Open book showing a daily activity log with text and checkboxes.
Children playing on a beach with a fitness journal and activity tracker.
Person filling out a daily activity log with pencils on a wooden surface
Open activity book with a green cover labeled 'Exercise for Kids' on a wooden surface.
Fitness journal for kids with a green cover and purple text on a blue background
Fitness journal for kids with a child on a blue block and exercise theme.

Exercise for Kids Fitness Journal – Daily Activity Tracker & Goals (6”×9”)

Available at Amazon

Fast shipping & easy returns via Amazon.

Description

Exercise for Kids Fitness Journal

A daily activity tracker and goals journal that helps kids draw, write, and reflect on healthy movement.

Same interior pages as our “Fitness Journal for Kids” — new cover only.

Give kids their own space to draw, write, and track healthy movement without it feeling like homework. This bright, simple fitness journal helps children build motivation and healthy habits by reflecting on what they did, how it felt, and what they want to try next.

Designed for flexible use daily or a few times a week, it is perfect for families, teachers, coaches, homeschool routines, and anyone encouraging a more active routine.

What’s inside

  • Day and date prompts for easy, flexible tracking
  • A large space to write or draw the activities they completed
  • Favourite and least favourite activity prompts to encourage reflection
  • Feeling check-ins with fun emoji-style options
  • A lined notes section for steps, goals, plans, or reflections

Why parents and teachers love it

  • Encourages accountability, self-motivation, and healthy movement habits
  • Great for kids who prefer drawing over writing, or writing over drawing
  • Helps children notice which activities they enjoy, what feels tricky, and what they want to try next
  • Works well for classroom brain breaks, PE goals, homeschool, sports practice, and family activity routines

Journal details

  • Paperback kids fitness journal
  • Size: 6” × 9”, easy for backpacks
  • Pages: 110
  • Recommended age: 5+ years
  • First page includes space to write the child’s name
  • Designed in Australia